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Open until 8pm starting in May!
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Health Coach
Specializes in Cycling
Hi, I’m Muriel: Cardio enthusiast, tv-binger, cat mom, and creative problem solver. Originally from San Diego, I made my way up north to study Broadcasting. In my time at San Francisco State University, I became involved in college radio which (unbeknownst to me at the time) laid the foundation for putting together my future spin classes. :) I love the challenge of appealing to a broad audience through music and thoughtful programming. This passion led me to pursue my certification in indoor cycling in 2017. What’s followed has been an enlightening journey of personal development in and out of the gym. Teaching has never felt like work and I feel so lucky to get to share my excitement for spin and to witness clients’ own journeys as we work together to achieve their goals. When I’m not in the Cycle Studio, you can find me at a music venue, a taqueria, or one of San Francisco’s landmark movie theaters.
Consistency is key. Continue to show up and remember to have fun!
It changes all the time- I try to put something for everyone in each of my classes. I’m into variety.
Lands End Trail (amazing for training runs, long phone calls with a view, and soul searching)
I have excellent penmanship!
My Upcoming Classes
“Say yes and you’ll figure it out afterward”- Tina Fey
My Upcoming Classes
In general, it's a good idea to manage expectations and fat loss is no exception. ...
Let’s strip the complexity and confusion from food and eating! You can learn simple nutrition ...
