Homebodies Series
More fuel for your homebody!
HOT POSTS
Fitness & Nutrition Tips
What to Expect in Your Fat Loss Journey
Featured
Live Virtual Classes Now Available!
Health Coach
Specializes in Climbing and Yoga
Growing up in San Rafael, I was always active - playing baseball, football, and tennis - yet mountain biking is my true love. Yoga and group fitness classes always appealed to me. After 10 plus years of being the participant, I decided to switch roles and become an instructor. I’m also a carpenter and Cal grad. Go Bears!
Let’s have some fun and sweat! Remember you are exactly where you’re supposed to be on your own journey.
“Rock Your Body”by Justin Timberlake and “Pitbull Terrier” by Die Antwoord
AT&T Park
Acting- Improv Theater
Life is a balance of holding on and letting go. -Rumi
Do you need more connection and accountability for your home workouts? We're excited to announce ...
In light of the recently announced shelter-in-place order, we will be closing our doors temporarily ...
