LOW-DOWN

Eli Blair

Health Coach

Specializes in Indoor Cycling, Cardio Step, and Total Body Training

My Story

My life purpose is to help people personally, professionally (I’m a business coach), and physically. For over 25 years I have been fortunate enough to teach many fun aerobic classes around San Francisco. After all these years I still love teaching and motivating students. If you come to my class, you will have a teacher with great energy, an exciting and challenging workout, stellar music, and never the same class twice. I believe fitness is for everyone and I am living proof. I’ve never had glutes of steel or 6-pack abs. Never have. Never will. I was that guy who huffed and puffed in the back of the room and could not finish a class. Today I’m the guy who teaches the class. If I can do it, anyone can!

My Fitness Philosophy

It does not matter what you look like or what you do, but more importantly that you just do something. I welcome people of all ages, sizes, and athletic abilities. Stay until the end and I promise you will leave smiling and have a great time.

Favorite Workout Tunes

I specialize in creating custom dance/energy mixes each month with music that has something for everyone. I love to mix it all up, and I’m not afraid to rock a Lady Gaga vs. Pitbull theme in spin class.