Pages
- About Us
- Blog
- Book Appointments
- Calendar
- Careers
- Class Descriptions
- Class Schedule
- Coming Soon …
- Contact Us
- Explore The Studios
- FAQs
- Free Day Pass
- Glossary
- Home Page
- In The News
- lightboxes
- Meet The Team
- Member Checklist
- Membership & Services
- Mobile Apps
- Partnerships
- Personal Training and Consultation
- Press Kit
- Privacy Policy
- Progress Journal – Build
- Progress Journal – Strength Conditioning
- Site Map
- Sitemap
- Studio Rental
- Studio Rental(depreciated)
- Terms Of Use
- test share-story
- Training Library
- Video tour
- Work at studiomix
- Workouts you’ll look forward to
- Workshops
- Your stories
Posts by category
- Category: Uncategorized
Memberships
- Climbing
- Chiropractic
- Studio Pilates
- Studio Rental
- Drop-in Day Pass
- Locker Services
- Group Classes
- Massage & Bodywork
- 1-on-1 Coaching
Library Items
- HIIT
- TRX®
- Barre
- Boxing
- Core Workouts
- Indoor Cycling
- Hip-Hop
- Kettlebell
- Kickboxing
- Hatha Yoga
- Vinyasa Yoga
- Muay Thai
- Pilates
- Indoor Climbing
- Personal Training
- MMA Conditioning
- Yoga
- Bootcamp
- Foam Rolling
Classes
- Intermediate Boxing
- Aerial Conditioning
- Pull
- Studio Pilates Mix
- Bootcamp 30
- Honey Flow
- HIIT
- Open Climb
- Athletic Conditioning
- TRX® Blitz
- Build
- Express Cycle
- Athletic Pilates
- Strength + Conditioning
- Power Yoga
- Total Body Training
- All Core
- Zumba®
- Cross Mix
- Barre Mix
- Vinyasa Flow
- Yin Yoga
- TRX® Bodyweight Burn
- Boxing
- Muay Thai Kickboxing
- MMA Conditioning
- Rock Climb 101
Job Opportunities
Studio Rental Options
Studio Specs
Partners
- Cerf Club
- Victoria Sedan & Limousine Service
- Hemster
- CryoSF
- Pacific Plastic Surgery Group
- SkinSpirit
- Liv Psychotherapy
- Artisan Eyelashes
- Bronze Organics
- Reboot Float Spa
- Atelier Emmanuel Salon + Day Spa
- Perkville
- Zipcar
- PlateJoy
- Durwin Homes
- Zona Foto
- Frank's Shoe Repair
- CAN CAN Cleanse
- Seventy Seven Plastic Surgery
- A Runner's Mind
- Exotic Yoga Retreats
- GNC on Chestnut St.
- Sports Basement
- Laundry Locker®
Team Members
- Rebecca Stusser
- Joey Chang
- Alexandres Mize
- Brian Thompson
- Andres Nuñez
- Melissa Vesel
- Ken Scott
- Nina De Ocampo
- Rachael Gray
- Jay Shipley
- Sarah Rice
- Rachel Goudey
- Ray Salahuddin
- Caitlin Ryan
- Zack Van Wagoner
- Ela Garcia
- Charles Abonce
- Ryan Swift
- Susanna Kalnes
- Hans Meyer
- Howard Tom
- Mystie Hansen
- Jenn Tomlinson
- Nate Zwierzyna
- Steve Grubbs
- Kyoko Uchida
- Cecily Guest
- Dave Teran
- Sam Natividad
- John Alexander Polyascko
- Ronn Vigh
- Mark Chernyavsky
Press Releases
- Get Sweaty: 33 Unique Workout Studios in San Francisco
- Get Fit in San Francisco – 8 Unique Workout Classes Worth Trying Out
- The Best Services in S.F. in 2018
- The 21 Best Sweat Spots in San Francisco Right Now
- 8 Foam Rolling + Self-Massage Classes for Tight and Tired Muscles
- San Francisco’s Best Boutique Fitness Classes
- 8 Cycling Studios in San Francisco To Try For An Epic Workout
- Why STUDIOMIX is Designed by and for the Member
- STUDIOMIX: A Gym Built ‘One Client at a Time’
- Sweat SF: One Editor’s Road To Looking Good And Feeling Even Better
- San Francisco's 11 Best Local Gyms And Fitness Studios
- The best gyms in San Francisco
- TRX Class at Studiomix and ClassPass Party
- Want to Sweat Like Crazy? Get Totally Zen? Enter Studiomix
- 10 Fitness Classes To Get PUMPED
- The Health Nut’s Guide To Working Out In S.F.
- 9 New Group Fitness Hot Spots
- Featured in San Francisco Magazine Best of the Bay 2013
- Training Day Rock wall. TRX. Heavy bags. All under one roof.
- 5 Ideas For Healthy Women
- Studiomix - The Latest Spot to Get Your Swell On
- Studiomix Gym Opens
- In the Mix
- Sweat It Out
Stories
Glossary Items
- Structure
- Absolute Strength
- Acceleration
- Agility
- Balance
- Cardiovascular Endurance
- Choreography
- Coordination
- Flexibility
- Mental Cognition
- Mobility
- Muscle Endurance
- Power
- Reaction Time
- Relative Strength
- Speed
- Stillness
- Technique
- Aerobic
- Alternatives
- Anaerobic
- Blitz
- Blocks
- Bootcamp
- BPM
- Burning Out
- Concentric
- Cycle
- Dynamic
- Eccentric
- Flow
- HIIT
- Intensity
- Interval Training
- Isokinetic
- Isotonic
- Measurable
- Phrasing
- Powerhouse
- Progressions
- Progressive Overload
- Qualitative
- Quantitative
- Recovery
- Reformer
- ROM
- Rounds
- RPE
- RPM
- SAID Principal
- Sanskrit
- Sequence
- Series
- Specificity
- Speed Sets
- Splits
- Static
- Stations
- Tabata
- Tempo
- Tower
- Volume
- Wall Unit
- Work to Rest Ratio
- Strength
Slides
Energy
Class Types
- Barre
- Boxing
- Cardio
- Climbing
- Conditioning
- Cycling
- Dance
- Martial Arts
- Pilates
- Regenerate
- Strength
- Suspension
- Yoga
Levels
Topics
Training Topics
Class Category
- Climb Studio
- Core Studio
- Cycle Studio
- Performance Studio
- Pilates Studio
- Power Studio
- Strength Studio
Class Tags
Team Groups
- Aerialist
- Health Coach
- Lead Pilates Coach
- Lead Strength Coach
- Massage Therapist
- Membership Director
- Program Director
- Service Director
- Woman In Charge
