Classes & Events

Sample home workouts

Now more than ever it’s time to get serious about our health and wellness goals. The All Terrain Athlete has two sample workouts for you to try in the comfort of your home or outdoors. Minimal equipment needed with maximum results for your mood and energy levels! Give them your best shot and let us know how it goes.

Keep moving and stay consistent with customized workouts delivered to your inbox daily. For only $35 monthly you’ll get:

  • 5x a week full-body strength and conditioning plan you can do anywhere
  • 1x a week yoga thought by Ben White
  • 1x a week sports psychology by Fiona Roberts (mindset, goal setting, accountability, and resilience knowledge)
  • Exercise demonstration and coaching by founder Rich Manaro (If you have any questions on the workouts, you’ll have a direct link to Rich, available 24/7.)

Take control of your fitness one day at a time.


“Since starting All Terrain, I’ve hit all of my previously stubborn fitness goals. Key functional movements like push-ups used to hold my workouts back, but the All Terrain Athlete’s programming gave me challenging practice that brought them to the next level. The best part of the program is that even after helping me accomplish my old fitness goals, the All Terrain Athlete challenges me to hit new ones. It’s game changing to have a fitness program that’s actually about getting stronger.” – Ava M.

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