10 Fitness Classes To Get PUMPED

Posted on February 18, 2014 by Refinery 29

If rock climbing sounds too extreme, you owe it to yourself to sign up for an introductory class at Studiomix. You’ll spend the first 15 to 20 minutes learning about safety and climbing theory, and you’ll quickly realize that the activity is not just for the vein-popping superhero set; it’s great for anyone who welcomes a mental challenge. In fact, much of the sport involves constant planning and risk assessment. You won’t encounter any complicated scenarios in this intro program, though, you’ll just be bouldering, which is essentially climbing close to the ground without ropes.