Classes & Events

On-Demand Videos + Equipment Rentals



here is only one corner of the universe you can be certain of improving, and that’s your own self. – Aldous Huxley

To help you keep working on your homebody, we’ve got a couple of on-demand videos below that we think you’re going to love! You’ll need a BOSU and an indoor bike… good news is that we still have plenty for members to borrow. Email ken@studiomix.com to coordinate a safe pickup.

With complimentary equipment rentals, live virtual classes, and outdoor bootcamps, now is the time to reactivate your membership!

EMAIL US TO ACTIVATE
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BOSU STRENGTH + CARDIO with Ken S.
Experience this full body strength conditioning and cardio training class utilizing one of the most transformative pieces of fitness equipment out there, the BOSU Balance Trainer!

STUDIO CYCLE with Ken S.
This 45-minute intense indoor cycling class focuses on power intervals and control drills for an efficient, effective workout you’ll look forward to doing again and again.

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WISE WORDS from Katy J.
Your healthy eating and lifestyle habits probably won’t ever be 100% perfect and they don’t need to be. The important thing is that you’re learning how to adjust through the inevitable ebbs and flows of life with patience and persistence. It’s ok if your meals, workouts, or meditation practices look different than they did a few months ago. Being rigid and restrictive with your food or lifestyle isn’t sustainable. Learning how to adjust for life’s ups and downs will support you more, and for much longer, then being “perfect”. Consistently reinforce the habits you want to keep long-term and they will be enough to support your wellbeing when life seems upside down.

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You got this,
♥ The Studiomix Team


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