Homebodies Series

More fuel for your homebody!



“When obstacles arise, you change your direction to reach your goal, you do not change your decision to get there.” – Zig Ziglar

It’s okay if you’ve gotten off track, you can always get back at it. We’ve got a new homebody video for you below and live virtual classes happening too!

TOE TO HEAD TO TOE with Susanna K.

Equipment needed: 2 dumbbells

This strength training class targets individual muscle groups starting from the ground up, and then back down. Get a total body burn with focused targeting in less than 30 minutes!

LIVE VIRTUAL CLASSES

For more accountability and connection, download the Studiomix app and sign-up for a for Virtual Yoga, HIIT, Barre, Bodyweight Bootcamp, Cardio Boxing, and more! With enough room to move and a good internet connection, you can take your favorite classes right where you are.

SIGN-UP FOR CLASS

We’ll send you the access link 30 minutes prior to the class start time, or within 2-3 minutes if you sign-up right before class.

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What to Expect on Your Fat Loss Journey by Holisitc Nutritionist, Katy Jercich
In general, it’s a good idea to manage expectations, and fat loss is no exception. Here are 9 real world scenarios you can expect when you’re on your way to becoming a lean machine… READ MORE

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Keep on keeping on,
♥ The Studiomix Team


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