What is Athletic Pilates?
Pilates for the athletic body, this class follows the traditional mat order with additional core and short aerobic exercises for flexibility, muscle endurance, core strength, and control.
Class Descriptions
RESULTS FOR: Pilates
Studio Pilates Mix
What is Studio Pilates Mix?
Learn the basic foundations of equipment work in the Pilates Studio. Our classically trained instructors will guide you through a focused workout to challenge your core and increase body awareness.
