What is TRX® Primal Flow?
This challenging, evolving, playful class blends training on the TRX® suspension straps with traditional Power Vinyasa Yoga to improve strength, flexibility, balance and more.
What is TRX® Primal Flow?
This challenging, evolving, playful class blends training on the TRX® suspension straps with traditional Power Vinyasa Yoga to improve strength, flexibility, balance and more.
As you may have heard, San Francisco County entered the purple tier, requiring indoor gyms ...
We've got some exciting news... Outdoor Bootcamp classes start next week! Join us at Lafayette Park for ...
