What is TRX® Primal Flow?
This challenging, evolving, playful class blends training on the TRX® suspension straps with traditional Power Vinyasa Yoga to improve strength, flexibility, balance and more.
What is TRX® Primal Flow?
This challenging, evolving, playful class blends training on the TRX® suspension straps with traditional Power Vinyasa Yoga to improve strength, flexibility, balance and more.
Effective tomorrow, Tuesday, June 15th masks are no longer required at the gym for those ...
We've got some exciting news... Outdoor Bootcamp classes start next week! Join us at Lafayette Park for ...
