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Workshop Series! Enlightened Practice w/ Cecily Guest: Saturdays Oct 20th-Nov 10th

This 10-hour workshop, split over four Saturdays, will enlighten and inspire both beginner and intermediate students. Here’s your opportunity to increase your foundational knowledge of yoga asana and go deeper into yoga history and philosophy. Each student will get personal attention and tools to transform their practice in class and off the mat. In this workshop series you’ll learn:

  • Simple Sanskrit
  • Meditation basics
  • Quick anatomy references
  • How to flow through poses safely
  • How to take your poses from foundational to advanced

Saturdays
Oct 20th-Nov 10th
1:30-4pm
Core Studio

$425 for series + manual

RSVP above via FIND A CLASS then WORKSHOPS

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