Specializes in Vinyasa Flow Yoga, Special Population Training (beginner/advanced, pre/post natal) and Wellness Coaching
I was born and raised in California but haven’t lived here for the past 20 years. I’ve spent most of my adult life living in Hawaii and Colorado. I began my yoga journey in 1995 and began teaching in 2000. Since then, I’ve taken several teacher trainings, opened a couple yoga studios and continue to learn about the life long intricately powerful life changing thing called yoga. I’m inspired by many teachers such as Janet Stone, Stephanie Synder, Jason Crandel, Richard Freeman and Elysabeth Williamson. One of my passions is teaching Principle-Based Partner Yoga. I recently finished my Masters degree in counseling and infuse partner yoga with counseling, working with couples on a whole new level.
I like to inspire and transform life as the genesis of a new realm of possibility. You are never to old, young or sick etc, to start once again.
Definitely depends on what kind of mood I’m in but I love ambient grooves that are funkadelic.
Sunset walks on the beach, hot springs, Golden Gate Park.
I can write a cursive handwritten letter completely backwards so that when you hold it up to a mirror you can read it.
My Upcoming Classes
“How you do anything, is how you do everything” and “Be the Change you want to see in the world”