Classes & Events

Special Class! Yoga + Sound Bath w/ Caitlin Ryan & Danielle Hall



Combine your yoga practice with sound therapy for a harmonious experience that takes you inward. We’ll begin with slow, easy breathwork, then build up heat as Caitlin guides the group through a flow that will challenge your mental edge. Wind down with restorative poses, move towards stillness, and be washed in a bath of healing sounds as Danielle artfully creates a sonic savasana with crystal singing bowls. This mind, body, spirit experience will take you from a workout to a workin.

Thursday, September 21st
7:30-9pm
Core Studio

$30 | free for members
RSVP above via FIND A CLASS

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