All classes can be held in a 1-on-1 format with our expert coaches. If you need some personal attention to go pro or simply want to start with the basics before jumping into class, schedule a 1-on-1 session today. After all, everyone needs a coach.
RESULTS FOR: Pilates
A Pilates inspired athletic core workout focusing on breath and alignment. Stay connected and find strength with every exhale.
Tap into your powerhouse with this total body workout using the classical repertoire created by Joseph Pilates. A sure way to strengthen and lengthen your muscles and improve your posture while moving from your core.
Expand your Pilates horizon in this mixed-level workout on the reformer. Find the symmetry, connection, and stability that your body needs. An alternative choice to private sessions, this class will improve your posture and strengthen your entire core.
A full body Pilates workout guaranteed to work your powerhouse a.k.a. core. In this sampler class you’ll learn the basics with a combination of mat and equipment work in the Pilates Studio. Connect with your body and gain a strong foundation to progress into Tower or Reformer classes.
Build flexible strength and correct muscle imbalances as you add the resistance of wall unit springs to your own bodyweight in this 60 minute, small group Pilates session. You’ll love the variety and the results of this focused workout.
Extra special classes packed with education offered on occasion to keep your practices evolving.