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Workshops

Extra special classes packed with education offered on occasion to keep your practices evolving.

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Zumba®

Sometimes you need to ditch the workout, and join the party. For an exhilarating, Latin-inspired, all level dance class, try Zumba® and get your sweat on.

Hips + Hamstrings w/ Cecily Guest

Focus on your ﬂexibility! This 90-minute workshop will help you improve your lower body range ...