All classes can be held in a 1-on-1 format with our expert coaches. If you need some personal attention to go pro or simply want to start with the basics before jumping into class, schedule a 1-on-1 session today. After all, everyone needs a coach.
RESULTS FOR: TRX®
Varied by each of our coaches, you’ll experience a high intensity combo class of moves and drills to keep you at your fittest.
45 minutes of TRX Suspension Training®, this all level, dynamic class builds strength, flexibility, and endurance while activating your core.
You are the weight. Learn to lift it on the TRX®.
Extra special classes packed with education offered on occasion to keep your practices evolving.