Core Classes

Extra special classes packed with education offered on occasion to keep your practices evolving.

Learn to swing and lift the bells with ease. Practice your form while building strength, endurance, and coordination.

When you can’t make the start of your favorite class, bet on the best circuit layouts waiting for you, predefined by our health coaches, and easy to jump into at anytime.

Varied by each of our coaches, you’ll experience a high intensity combo class of moves and drills to keep you at your fittest.

All classes can be held in a 1-on-1 format with our expert coaches. If you need some personal attention to go pro or simply want to start with the basics before jumping into class, schedule a 1-on-1 session today. After all, everyone needs a coach.