All classes can be held in a 1-on-1 format with our expert coaches. If you need some personal attention to go pro or simply want to start with the basics before jumping into class, schedule a 1-on-1 session today. After all, everyone needs a coach.
RESULTS FOR: Dance
Barre Mix classes are ballet conditioning classes for long, lean muscles and strength down to your toes.
This dance workout applies traditional technique with a focus on activating core muscles and strengthening posture. The movements are broken down to the very basics and from there progress into fun, unique cardio routines set to exotic beats. Please come prepared with a hip scarf or shawl, bare feet, and a smile!
Get down and dirrty in this fun dance workout. Feel like one of Rhianna’s backup dancers or toss your hair around like Britney’s crew, even if you’ve never danced before. Burn some calories, learn some choreographed moves, and have a blast in the meantime.
A core-focused dance class fusing the art of belly dance with Bhangra for an electrifying cardio session matched with authentic world beats.
An all-level dance class with choreography that will make you feel like the dancer you never knew you were. Try this class for a good mid week pick-me-up!
Develop strength, endurance, flexibility, and range of motion through this inspiring barefoot cardio flow workout.
Extra special classes packed with education offered on occasion to keep your practices evolving.
Sometimes you need to ditch the workout, and join the party. For an exhilarating, Latin-inspired, all level dance class, try Zumba® and get your sweat on.