Core Classes

Extra special classes packed with education offered on occasion to keep your practices evolving.

Train with winning boxing combinations & athletic drills for a challenge like no other. Gain strength, speed, and endurance working in timed intervals. * Hand wraps are required for this class and are available for sale at the club.

Kick it up a notch with fast paced kickboxing training and conditioning. Float and sting.

Stick. Jab. Move. Again. Learn a little one-two with the pros. * Hand wraps are required for this class and are available for sale at the club.

All classes can be held in a 1-on-1 format with our expert coaches. If you need some personal attention to go pro or simply want to start with the basics before jumping into class, schedule a 1-on-1 session today. After all, everyone needs a coach.