Classes & Events

Workshop! Essential Oils for Natural Health, Energy, Recovery, and Vitality w/ Jenna Pacelli

Are you looking for a natural way to help your body heal? Humankind has been using essential oils for thousands of years. In this 90 minute workshop, you will learn how to use therapeutic grade essential oils to:
• improve mood and increase energy
• sleep better and stress less
• recover faster and soothe aches and pains
• increase concentration
• reduce toxic load from cosmetics and household products
• make a take home blend suited to your individual needs

Wednesday, March 15th
7:45pm-9:15pm
Core Studio

$35 for members & guests
RSVP above via FIND A CLASS then WORKSHOPS

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Classes & Events

Workshop Series! Enlightened Practice w/ Cecily Guest



This 10-hour workshop, split over five Saturdays, will enlighten and inspire both beginner and intermediate students. Here’s your opportunity to increase your foundational knowledge of yoga asana and go deeper into yoga history and philosophy. Each student will get personal attention and tools to transform their practice in class and off the mat. In this workshop series you’ll learn:

  • Simple Sanskrit
  • Meditation basics
  • Quick anatomy references
  • How to flow through poses safely
  • How to take your poses from foundational to advanced

Saturdays
March 11th – April 8th
1:30-3:30pm
Core Studio

$350 for members
includes full series + manual

RSVP above via FIND A CLASS then WORKSHOPS


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